The Little-Known Solution to Drinking Pure Clean Water
Did you know that the water you drink, even purified water, might be undermining your health and weight loss journey?
In our previous discussion, we explored how environmental toxins in water can behave as obesogens, disrupt your gut microbiome, and stall your weight loss efforts.
We illuminated major issues with reverse osmosis water filtration systems: the effectiveness of water filters decline quickly as the membranes and filters clog with contaminants.
After filtering 50-100 gallons, water filters may allow 15% to 30% more contaminants to pass through into your drinking water.
Yet, this major flaw in filters is rarely disclosed so people think they're drinking pure, clean water but it actually still contains contaminants.
So, how do you solve this issue?
Turn to the Gold Standard for Pure Water: Distillation
The answer to purifying water completely lies in the process of distillation.
It is natural process involving boiling water to 212ºF killing bacteria, parasites, etc. As steam rises, it leaves behind the contaminants and enters the stainless steel cooling coils where the steam is cooled and recondensed into pure water.
This method ensures that 99-99.9% of contaminants, including harmful radioactive elements like uranium and radium are removed. Unlike water filtration and RO purifiers, you get pure water every single time.
Take the Purified Water Challenge -- We Did and It Grossed Us Out!
Trust but verify how clean your 'purified' water is.
Run your purified water through a countertop distiller and you might be surprised by what you find—even supposedly purified water can leave behind significant residues and contaminants when distilled.
When we originally moved to Idaho we were on well water that was purified with a fancy reverse osmosis/UV light system. We thought we were good to go and our water was pure until we ran it through a water distiller.
Here are the contaminants remaining in our "filtered" water.
Not only was there a gross brown goo on the bottom of the distiller, it smelled really bad!
Water Distillation on Your Countertop
We are so grateful we heard about water distilling! Countertop water distillers offer a practical solution that fits most budgets.
These devices are efficient, able to distill approximately 4 liters of water in about 5 hours, and are typically priced between $100 to $300.
For most families, one or two countertop distillers is all you need.
From experience, the Megahome Water Distillation Unit stands out.
Check Out the MegaHome Distiller
Our Megahome distiller has provided over three years of unwavering service, prompting us to invest in a second machine. We fondly call them our dueling distillers and run both a night to have 8 Liters of pure water in the morning.
We tried a $100 budget-friendly alternative by Olizee and while it offered short-term savings it had durability issues with the on-button. It broke after about a 14 months -- just after the warranty expired. There were no replacement parts to fix the on-button.
We bought a second low budget distiller from CO-Z and that one has been going strong for about 2 years now. It distills slightly more water but this comes at the cost of much louder sound.
Because it is much louder than the Megahome Distiller we have this one in the garage as a back up.
When considering a water distiller, balance your household's needs with the desire for peace and longevity. An upfront investment in a distiller like the Megahome can contribute to overall well-being by delivering consistently clean water without as much background noise.
For those with greater needs, larger models exist, but they'll come with a larger investment – expect anywhere from $500 to $3200. My Pure Water sells a variety of large capacity water distillers if this fits your needs.
Countertop Water Distiller Portability and Its Perks
Pure water on the go—sounds too good to be true, doesn't it?
Not with portable countertop distillers. These devices are not only efficient at home but also compact enough to travel with. We put the distiller tank in a carry-on suitcase and pack the fan unit in our checked bag. We'll typically pick up a small glass container to store the water from a thrift store.
This allows you to avoid the pitfalls of bottled water, which, as per the Environmental Working Group, can contain up to 38 different contaminants.
Whether it's making your morning coffee or filling up a stainless steel bottle, having your distiller with you ensures you always have access to clean water.
Storing Your Water Safely
For our surplus water, we've turned to an equally sustainable and charming solution—reclaiming glass containers with pour lids found at local thrift stores.
We also use a 2 gallon glass drink dispenser with a stainless steel spigot to store and dispense water. These are readily available at in-stores and online, just make sure you avoid the plastic ones.
This approach not only furthers our dedication to reducing waste but also adds a touch of uniqueness to our homes.
Is it hard for you to stay hydrated because you're not fond of the taste of water?
This could be your body signaling the poor quality of water you're consuming. Several clients have shared their transformative experiences of developing a newfound appreciation for water after switching to distilled.
Mineral Concerns Debunked
Worried about losing essential minerals with distillation?
It’s a common concern with distilled and reverse osmosis water. However, replenishing these minerals is straightforward.
Adding a full-spectrum trace mineral solution like:
Matrix Minerals from BioPure US
Vitality Boost from American Neutraceuticals
Fulvic Acid from Trace Minerals
Or something similar can reintroduce necessary minerals in just the right amounts.
We recommend about 15-20 drops per 4 liters of distilled water, alongside a daily mineral supplement to ensure nothing is amiss.
Rethink Distilled Water Options
Considering buying distilled water?
Think twice before picking up a plastic bottle. Chemicals from the plastic, even if it's BPA free, can leach into the water, counteracting its purity. Instead, opt for distilled water in glass bottles or, better yet, consider a company that offers home delivery of water distilled and stored in glass.
Empower Your Health with Pure Water
Switching to distilled water isn't just about drinking clean water; it’s about rejuvenating your entire well-being and support your health and weight loss goals.
If you've been facing unexplained health issues like chronic fatigue, gut imbalances, or persistent weight gain, embracing distilled water might be the game-changer you need.
You have the power to make healthier choices—and ensuring the water you drink is as pure as it can be is a fantastic place to start. You can do it!
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